GROUNDING YOGA
Today’s flow 🤍
Child’s pose
Frog
Side stretch
Cobra
Downward dog / ankle stretching
Cobra
Forward fold
Butterfly
Prayer
https://www.instagram.com/DREAMWITHSATYA/
Today’s flow 🤍
Child’s pose
Frog
Side stretch
Cobra
Downward dog / ankle stretching
Cobra
Forward fold
Butterfly
Prayer
https://www.instagram.com/DREAMWITHSATYA/